![Practical Tips for Coping with PTSD](https://dansmedic.com/wp-content/uploads/2024/02/Default_woman_suffering_from_PTSD_0_05dde521-9d55-44d6-8504-39e6cf5c4b74_0.jpg)
Practical Tips for Coping with PTSD
Introduction Post-Traumatic Stress Disorder (PTSD) is a mental health condition that can develop after experiencing or witnessing a traumatic event. It can have a profound impact on an individual’s life,
![Navigating the social media Storm: Protecting African Youth’s Mental Health](https://dansmedic.com/wp-content/uploads/2023/07/Leonardo_Diffusion_African_beautiful_youth_lady_looking_her_p_0.jpg)
Navigating the social media Storm: Protecting African Youth’s Mental Health
Introduction In today’s digital age, social media has become an integral part of our lives, connecting people across continents and offering endless opportunities for self-expression. However, as the virtual world